Beginner’s Guide To Barbell Training

Proper Barbell Training Technique

Training with a barbell can be intimidating to many, however a barbell can be an excellent tool to build full-body foundational strength. Here are some key tips to safe lifting and proper technique

By | 2019-04-03T10:31:49-04:00 April 3rd, 2019|Blog, Fitness Tips|0 Comments

About the Author:

Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.