Exercise/Health History Form

Please take a moment to provide some details about your exercise and health history.

Contact Info
Name*
First Last
Phone
Email*
Exercise History
Have you ever been on a structured fitness program?*
How would you rate your current fitness level?*
What's your reason for seeking out fitness training/info?*
Please outline your main health and fitness goals*
Please outline any current injuries/concerns*
Fitness Programming
Are you available to make in-person consultations/training sessions in Toronto?*
Group and/or Personalized Fitness Sessions: Please indicate the most convenient times.*
- Saturday Mornings
- Sundays Mornings
- Weeknights
- Weekdays
- On-line Coaching Only
How many days/week can you commit to following a program?*

Contact Info