Ditch the Weights – grab a Sand Bag
Changing up your routine regularly is a key element to keeping your body guessing, keeping things mentally fresh and challenging your muscles to readapt to a new stimulus. Give the SandBag Workout a Try!
Changing up your routine regularly is a key element to keeping your body guessing, keeping things mentally fresh and challenging your muscles to readapt to a new stimulus. Give the SandBag Workout a Try!