Fitness expert Brent Bishop has a lesson on primal movements and the exercises our bodies are hardwired to understand. “Implementing primal movements should be the staple of your strength workouts.”
Primal Movements – Why you should be doing them
By Brent Bishop|2023-03-21T13:39:01-04:00March 21st, 2023|Blog, Conditioning, Featured Editorials, Fitness Tips, Weight Loss|0 Comments
About the Author: Brent Bishop
Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.