Post-Exercise Band Stretching

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Post-Exercise Band Stretching

Complete your Workout – Enhance your Performance

Find your getting tighter, losing your mobility? Try these stretching exercises using a monster band to restore muscle pliability, significantly impact joint mobility and enhance your sport performance.

By Brent Bishop|2013-06-22T18:33:34-04:00April 30th, 2013|Blog, Conditioning, Fitness Tips|Comments Off

About the Author: Brent Bishop

Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.

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