This boot camp puts your strength and endurance to the test. Fitness expert Brent Bishop shares his version of a military obstacle course workout that will increase your endurance, strength and cardio.
Obstacle Course HIIT Workout
About the Author: Brent Bishop
Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.