Holiday HIIT Workout

Keeping in moderation with your food and alcohol consumption over the holidays is about awareness and a good workout game plan! Here’s a simple holiday workout to combat festive snacking.

Holiday HIIT Workout
By | 2019-12-18T09:20:53-05:00 December 18th, 2019|Blog, Conditioning, Featured Editorials, Fitness Tips, Weight Loss|0 Comments

About the Author:

Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.