Quick and easy to implement moves that you can do from home to stay fit and target trouble zones. All you need is your own body and some simple household items!
Get Fit with Household Items
By Brent Bishop|2021-03-26T18:00:37-04:00March 26th, 2021|Blog, Featured Editorials, Fitness Tips, Kids, Weight Loss|0 Comments
About the Author: Brent Bishop
Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.