Looking to start running, but not sure where to begin? Fitness Expert Brent Bishop shares his training techniques to help you hit the ground… running!
Fitness Expert’s Guide to First Time Runners
Share This Story, Choose Your Platform!
About the Author: Brent Bishop
Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.
