Workout from Home
Fitness Expert and Celebrity trainer Brent Bishop joins us this [...]
2020 WLC Fit Assessment
Fitness expert Brent Bishop does a fitness assessment with the [...]
Obstacle Course HIIT Workout
This boot camp puts your strength and endurance to the [...]
Fitness Check-in with WLC Participants
We're well into the second month of the 2020 WLC [...]
Meet WLC Fitness Expert
Meet the Cityline Weight Loss Challenge fitness expert Brent Bishop! [...]
Holiday HIIT Workout
Keeping in moderation with your food and alcohol consumption over [...]
How to Maintain your Weight Loss
Staying on track after losing weight is the key [...]