Primal Movements – Why you should be doing them
https://youtu.be/sJm8d4hnrI4 Fitness expert Brent Bishop has a lesson [...]
Resistance Band Workouts you can do from Anywhere
https://youtu.be/gFfPdzZ6v34 Fitness expert Brent Bishop joins us to [...]
5 Brain Boosting Exercises to Add to your Routine
https://youtu.be/W6lmQFH3C8c Fitness expert Brent Bishop shares some exercises [...]
The Ultimate Outdoor Bodyweight Training Circuit
https://youtu.be/7M_d7-fcSlU Fitness expert Brent Bishop shows us an [...]
Foundational Health and Fitness Tips to Prevent School Sports Injuries
https://youtu.be/OIw_pApObRw Celebrity fitness expert and trainer Brent Bishop [...]
Why you Should be ‘Reverse Running’ for your Health
https://youtu.be/UIibYsRucJo Brent Bishop shows how reverse running can [...]
Get Fit with Household Items
Quick and easy to implement moves that you [...]