The Ultimate Outdoor Bodyweight Training Circuit
https://youtu.be/7M_d7-fcSlU Fitness expert Brent Bishop shows us an outdoor [...]
Why you Should be ‘Reverse Running’ for your Health
https://youtu.be/UIibYsRucJo Brent Bishop shows how reverse running can [...]
Get Fit with Household Items
Quick and easy to implement moves that you [...]
Workout from Home
Fitness Expert and Celebrity trainer Brent Bishop joins us this [...]
2020 WLC Fit Assessment
Fitness expert Brent Bishop does a fitness assessment with the [...]
Obstacle Course HIIT Workout
This boot camp puts your strength and endurance to the [...]
Fitness Check-in with WLC Participants
We're well into the second month of the 2020 WLC [...]