Vibrating Foam Roller Review
https://youtu.be/ikgeQNVc5yE Product Review: Vibrating Foam Rollers For this [...]
Holiday Gift Guide for the Health Enthusiast
https://youtu.be/Gh4kU9qx4Ig Here are some key gift ideas to [...]
4 Exercises to Jumpstart your Metabolism
https://youtu.be/aWDJW0E6i9E If you've been sitting on your couch [...]
6 shadow boxing workout moves you can do with no equipment
https://youtu.be/3iXM3YGLH8w One of the best all out conditioning exercises you [...]
Workout from Home
Fitness Expert and Celebrity trainer Brent Bishop joins us this [...]
2020 WLC Fit Assessment
Fitness expert Brent Bishop does a fitness assessment with the [...]
Obstacle Course HIIT Workout
This boot camp puts your strength and endurance to the [...]