Park Bench Fat Blaster
Here’s a quick and effective metabolic circuit that will get you going! Use a park bench to change up your workout, get outdoors and challenge yourself.
Bench Your Workout but Not Your Results
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About the Author: Brent Bishop
Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.
