From planks to deadlifts, Brent Bishop’s making sure you’ve got proper form. “If you’re doing things incorrectly with a poor foundation, your injury risk chance goes WAY up.
5 Popular Exercises You’re Probably Doing Wrong
By Brent Bishop|2022-09-27T17:24:58-04:00February 7th, 2022|Blog, Conditioning, Fitness Tips|0 Comments
About the Author: Brent Bishop
Brent Bishop is a national on-air fitness expert, celebrity trainer, published author and brand ambassador for New Balance Canada. He is also the founder of Think Fitness Studios, performance-inspired conditioning centers in Toronto.